The first time i came across the book metu Neter was over 25 years ago. I was still in college playing basketball and I remember I read a large portion of the book on the bus riding from atlanta to Chicago. I consciously attempted to use the lessons of not attaching to thoughts and had the best game of my life. I didn't miss a shot and everything seemed to slow down. I was not thinking only reacting and was

truly in the "zone", that was a defining moment in my life.

My success from the teachings of Shekhem Ur Shekhem (Ra Un Nefer Amen) is the fact that my person was once 6 foot five in tall and am now a double amputee above the knee with the removal of my left hip all to due to no fault of my own due to faulty medical equipment through consistent meditation, studying the Pout Neteru and maintaining my joy... My life is

fantastic every single day. Tua-u SUS.

I am proud of myself. Yesterday, my husband had some disappointing news and he called me on the phone yelling and screaming and somehow at the end, I was partially responsible for his disappointment, but instead of replicating his anger I was able to diffuse the situation and come up with a solution. This would not have been possible if I did not learn how to handle anger during these sessions. Thank you for saving my sanity yesterday.